Regular 5-10km running group
When? 3rd September 2021
What? Running has countless health benefits; it builds strong bones, strengthens muscles and improves cardiovascular fitness. Join our weekly sociable running group where you will get the necessary support and coaching advice that will motivate you to achieve (and surpass!) your running goals.
New 0-5 km running group
When? Launching October 2021
What? Do you fancy learning to run in a relaxed and supportive social group..? Join our weekly running group and get the motivation you deserve to improve your fitness levels and have fun whilst you’re at it!
New 14 Day Detox programme
When? October 2021
What? Want to jumpstart your weight loss and get more energy? My 14-Day Detox Programme will nourish your body, help you lose weight and boost your health & energy without starving yourself.