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Recharge, reduce stress and lose weight for good. Simply and without deprivation.

Recharge, reduce stress and lose weight for good. Simply and without deprivation.

ARE YOU READY TO SHINE?

Are you forever counting calories or trying (and failing) the latest diet?  Are you stressed and exhausted from juggling too much without having any Me Time?  Maybe you’re ruled by your cravings or find it hard to stay on track? As a working Mum of five teenagers I understand. That’s why I created my simple and manageable programme to help you feel like your best self again.

I’m Suzanne Weiniger, registered nutrition, lifestyle & fitness coach. I help women in their 30s and beyond put themselves back at the centre of their own lives – even when they’re busy with work or juggling family commitments – and feel and look better than they ever thought possible. Through working one to one or online in supportive groups, I help you to navigate the emotional minefield of eating and exercise so you can feel amazing every day and get back into all your favourite clothes.

I’d love to help you live life as the healthiest and most energised version of yourself.

Click the button to book your free mini consultation.

Download FREE book


ARE YOU READY TO SHINE?

Are you forever counting calories or trying (and failing) the latest diet?  Are you stressed and exhausted from juggling too much without having any Me Time?  Maybe you’re ruled by your cravings or find it hard to stay on track? As a working Mum of five teenagers I understand. That’s why I created my simple and manageable programme to help you feel like your best self again.

I’m Suzanne Weiniger, registered nutrition, lifestyle & fitness coach. I help women in their 30s and beyond put themselves back at the centre of their own lives – even when they’re busy with work or juggling family commitments – and feel and look better than they ever thought possible. Through working one to one or online in supportive groups, I help you to navigate the emotional minefield of eating and exercise so you can feel amazing every day and get back into all your favourite clothes.

I’d love to help you live life as the healthiest and most energised version of yourself.

Click the button to book your free mini consultation.

Download FREE book


Work with me.

England Athletics Trained Running Coach

One to one and group sessions available

Personal Trainer and Fitness Coach.

One to one sessions In the garden gym.

Nutrition & Health Coaching

Personalised nutrition and weight loss packages

 

Take your first steps today!